Keto Friendly

Recipes Perfect For You

Going KETO? Need a Keto boost? Three Bridges Egg Bites are a great starter ingredient for an easy breakfast hack or even meal for a high protein breakfast.

High in Protein with minimal carbs or sugars, just pop a tray of Three Bridges Egg Bites into the microwave for 90 seconds, pair with your fave KETO ingredients or just eat right off the tray: Insta keto!

  • Lots of Protein!
  • Not a lot of Sugar
  • Almost no Carbs
  • Gluten-Free
  • Antibiotic-Free Meats
  • rbST-Free Cheeses*

More Bang For Your Bite!

Living your best high-protein life? Three Bridges Egg Bites are a perfect start to any Keto meal. You can pair our egg bites with other high protein, low carb foods, to make a fully filling meal or grab one for a protein-heavy snack. Try one of our favorite keto recipes here.

Uncured Bacon & Cheese Egg Bites
Uncured Bacon
& Cheese
Mushroom & Asiago Egg Bites
& Asiago
Spinach & Bell Pepper Egg White Bites
& Bell Pepper
Made with Egg Whites
Uncured Ham & Gruyere Egg Bites stacked and on pack
Uncured Ham & Gruyere
Egg White Bites
Chile Verde Egg Bites
Chile Verde
Egg Bites

Find Our Egg Bites Near You